Where are you located?
Sunnybrook Wellness is located at the Barn School, 217 Brookside Road in Westford VT
Where should I park?
You have two options for parking: You may drive up the main driveway to the Barn School and park in the school parking lot by the swing sets and walk back to the Reformer entrance, or park right in front of the Reformer space. To do that, take an immediate right off the main driveway.
What should I wear?
Please wear comfortable clothing that you can work out in. Avoid wearing fragrances as some members have chemical sensitivity.
How much are classes?
We have plenty of options to choose from, from a drop-in to a recuring monthly membership or 20-class pass depending on your commitment level and your budget for investing in well-being & self care. Click the “shop” button above to see all of your options.
How often should I practice to see results?
You will get some benefit from even a single class because the Pilates Reformer helps you feel your alignment. However, for visible and lasting results it is important to practice regularly. Many of our clients begin practicing once per week and soon uplevel to practicing twice per week or more.
I have injuries. Is it safe for me to practice?
We recommend that you start your Reformer Pilates journey with a one-on-one intro, (just $35) especially if you have injuries. Our experienced instructors can make a recommendation based on your unique situation. Please click here to request a one-on-one intro. We offer small classes where individual attention and modifications are welcome. Depending on your needs, private lessons may be an attractive option. Please contact us by clicking here to discuss your personal needs and goals, and to explore your safest options. Our commitment is always first and foremost to your well-being.
How do I schedule a one-on-one Intro to Reformer?
Please click here to request a one-on-one intro at a time that works for you. We also offer Beginner Series at regular times throughout the year. In the 4-week series, you can learn the basics of Reformer Pilates in a welcoming group atmosphere.
How can I learn about upcoming events and special offers?
The best way to stay in the know about events and special offers is to join the Living Joyfully newsletter using the block below. We respect your privacy and will never sell or release your email to another party. If any other party tries to get your email from us, we will arm wrestle them and we will win. Because Pilates girls are strong. You can unsubscribe any time.
Do real people do Reformer or is it just for off-duty models?
Real people of all ages, body types and fitness levels do Reformer Pilates and benefit tremendously from it. Check out our “success stories” to hear real words from real people who practice at Sunnybrook Wellness.
Can you recommend any additional resources?
Please visit our YouTube Channel for samples of Reformer classes and home-practice resources. Look for the playlist, “Reformer for Real People.”
