“I recently completed the 4-week Intro to Reformer class, and it was exactly what I needed as someone who had never tried Pilates Reformer and was honestly hesitant to start. The environment was completely non-intimidating and made it easy to step outside my comfort zone.
The instructor was amazing-knowledgeable, fun, and incredibly patient. Each session was accessible for all levels, yet still challenging me in the best way. I felt supported throughout the entire class, and I’ve truly felt every single workout!
The space itself is unique, welcoming, and thoughtfully designed, which added to the positive experience. I left each class feeling stronger, more confident, and energized.
If you are new to Reformer Pilates or nervous to try it, this is the perfect place to start. I’ve already signed up for additional classes.”
Kellie D, Essex VT
“Thanks, Erin – I am so grateful to have found you. I was just noticing last week that I went for a walk and never even thought about my back ! Then I was able to get on the floor to read my grandson a story and GET UP, it may not have been pretty but it wasn’t a struggle. I have avoided getting on the floor for several years due to knee pain and muscle weakness and I’m so thrilled that I can be with the littles on their level . Even the shorter reformer was no problem today and a few months ago it looked so low. Thank you SO much for everything, you have literally changed my life- I feel GREAT!” -Betsy, Essex VT
“Erin, your calm instruction is such a blessing along with your knowledge and expertise of the practice makes your class flow the best I’ve ever had at reaching goals and added stress relief also… Your class introduced me to yoga and I definitely enjoyed it but it wasn’t the same when you left Tubac so I dropped out. I’ve tried different yoga / Pilates classes here with differing results, mainly due to the instructors. You and your class introduced me to a different path to fitness and I’m SO appreciative. YOU ARE THE BEST!!! I hope everything going great for you and your family. Many blessings to you!!!” -Your Mississippi friend, Clark McMinn
“I stick to Pilates because I love it!!! Why do I love it, well for one, stronger core, better balance brain gymnastics… but, going back to something you said to me when I first started… I was missing flow…. and Pilates gives me that. Besides feeling great, (my joint pain and injuries are almost non-existent), Pilates gives me flow, that feeling of being in the moment, enjoying the activity, connecting my mind and body and feeling my muscles get stronger, longer and leaner.” -Sue, Westford VT
“Benefits I’ve noticed: overall strength and flexibility, movement of joints, and sense of community with the classes!”
“My most recent Reformer session worked out the ache in my right shoulder that I just couldn’t resolve on my own – what a difference to have that mobility back! I still have bad days with my hip arthritis, but now I’m able to get in and out of vehicles without the pain I’ve tried to manage these last 2 years. Regular sessions on the Reformer are absolutely making a difference in my daily life. Thank you, Erin!” – Deb Hazel, Westford, VT
“Wow, I loved the class this morning. I rep an inch taller and my lower back which has been bugging me feels way looser. Thank you!” -Kam, Westford VT
“Sunnybrook Wellness reformer Pilates class with Erin Menut has been life changing for me. Erin guides a small intimate class through 50 minutes of strength training that is always so fun and unpredictable. In almost two years I have not had one class repeat a sequence. The surprise is part of the fun. I look forward to every class. Building core strength, flexibility, balance and working every muscle in the body is essential, especially for women like me who are getting older. I highly recommend this for anyone, young, old and in between.” – Nancy Patch, Westford
“Hi Erin! I just wanted to share another win about the awesomeness of Pilates! I have a condition that results in very irregular and long menstrual cycles. Since I started pilates, I have had two normal cycles. My body seemed to regulate pretty much immediately. This has never happened for my body and is super exciting! The only thing I have changed is incorporating pilates into my weekly routine.”
“I remember how I felt [before trying Reformer], being so weak, with no balance and no flexibility. Trying my hardest to find something that would make me stronger, more flexible and improve my balance without injuring me. It took courage to walk through your doors but it was one of the best decision I’ve ever made!”
“Pilates Reformer with Erin is a nice balance of stretching and strengthening class. Erin is a fantastic teacher, giving detailed instruction as she guides you into the exercises. I have always done regular cardio exercises along with yoga-type exercises, but there is nothing like the Reformer class. The classes always center on core strengthening, but each class will have a different focus on particular areas of the body. It truly is the most thorough, balanced exercise class that I have done. After doing just a few classes, I feel stronger, my sciatic pain is gone, and I have more endurance and strength for all my other daily activities. Climbing hills is now a breeze! I was referred by my physical therapist to strengthen my core and also to balance out my body; it has done that and more! I love this class!! -Jocelyn, Westford
“I highly recommend Erin Menut’s Reformer classes! With regular sessions I have felt stronger and more balanced in my body. Erin is a wonderful teacher / coach of the practice and makes Reformer very approachable. I was nervous that I no idea what to do during the first class, but the comfortable atmosphere and the attention given to every person allowed me to relax and enjoy! Highly recommend! My two cents” -Kirsten, Westford VT
“Making a Recommendation. I second everything Kirsten said about Erin Menut and her Pilates Reformer classes. I started with Erin in February and it’s the best decision I ever made. For years I struggled through injuries and pain and was resolved to make that my norm. Since doing Pilates with Erin, I have been pain free and have been able to up my game and train harder. Erin is patient, a great instructor, funny and just an all-around wonderful person. If you’re on the fence and not sure you can do Pilates, Erin will guide you through it and you’ll walk away loving it like all of us who currently do Pilates with Erin.” -Sue, Westford VT
Hi Erin,
Thoroughly enjoyed the Restorative Yoga/Yoga Nidra on Tuesday! You created a lovely space for it.
I got home and felt super centered and focused. I pulled out a deck of cards to play Solitaire (something I only do at the kitchen table at the farm) and won my 2nd game out of the book! I think there is a lot to be said for being less scattered and multi-tasking!
“I loved the class. I felt a bit “out of it” (in a good way) after the class, and was concerned about driving , but all went well. I was able to focus, yet was not stressed by the need to focus.
I slept wonderfully last night and today feel more open in my chest and upper back. I look forward to practice on Sunday afternoon. Thank you very much for this gift, particularly at this time of year!” -Pat Bouchard, Essex VT
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