Hi Everyone, So, I have been traveling with the kids for more than two weeks now – what an adventure! We’ve been at the ocean, and we went to the San Diego zoo too. (They have good ice cream there!) This week we’re in Vermont visiting my parents. I miss the studio and all my […]
“One thought can create, one thought can destroy” -Dae Yong Kim I always thought he was exaggerating. But last week, as I was working with a Jin Shin Jyutsu client, something magical happened.She came in with a lot of back pain, and I could tell right away that there was a lot of energy locked […]
In the martial art I practiced, we had a saying: Action Cures. When you’re feeling stuck or unsure, it’s good to take stock of all your options. But after a while, hovering in this reviewing mode begins to take its toll. New vistas only open up when you take steps toward them. When you never […]
Hi Everyone, Wow – I am loving this spring energy. Are you loving it too? We have so many sweet reminders this time of year (between the sneezes) of the deliciousness of being alive. When I smell the lilacs blooming, I’m reminded every day that the essence of our breathing practice in Yoga is ENJOYMENT. […]
